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Prevention & Early Detectionunder €100under 30 min
Upfit Holistic Prevention Program (Nutrition & Exercise)
Holistic digital prevention program for employees: the program combines a twelve-month nutrition coaching plan via the Upfit app with a certified online exercise course. Employees improve their nutrition and physical activity at the same time – flexible in terms of time and location. Covers two BGF focus areas with a single offering. Thanks to ZPP certification, cost coverage by statutory health insurance is possible.
What defines this measure Covers 2 focus areas: nutrition and exercise. Building long-term, healthy eating habits. Certified online exercise course – flexible in terms of time and location. Digital participation, can start anytime.
How to put it in place
- 1Create a business account: bgf.upfit.de/de-de/bgfhero
- 2Request participation codes
- 3Communicate the program start and share access
- 4Check participation rate and support internal motivation
- 5Evaluate usage and feedback
What you need
- Effort
- under 30 min
- Cost
- under €100
- Duration
- 12 Monate
- Setup
- 45 min
- ✓ Covers 2 focus areas: nutrition and movement
- ✓ Builds long-term, healthy eating habits
- ✓ Certified online exercise course — flexible in time and location
- ✓ Digital participation, can start anytime
Adopt it for your company
One click — and the measure sits ready in your plan. Guided step by step, no lengthy setup.
ÜbernehmenZahlt ein auf
Expand movement offerings
Measure the impact with
Gesundheits-Puls (Kurzbefragung)
Handlungsfeld
Prevention & Early Detection
Passender Anlass
Passende Best Practices
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